It’s your life, Well-lived
Health & Wellness for TEENS & YoungAdults
“The greatest gift we can give our children is the ability to Thrive when we aren’t there.”
Build strategies to DEAL
Sometimes you just need a reset & a bit of help finding your way back to living Well.
Find relief & LEVEL UP your Grit!
Calibrate
Radical Grit Primer
Calibrate Radical Grit Primer is a Self-help Book for Teens & Young Adults with a unique Immersive Experience that aids in the inclusions of daily health habits & a positive mindset. Just scan the QR code inside your RAD mag to get FREE daily prompts that pop-up on your phone including: an inspirational morning message (with your choice of General or Christian options), then a midday hydration reminder, and an evening sleep prep.
If a surf magazine, a therapy session & FUN had a baby it would be this: a refreshing blend of pop culture that offsets the practical resources & skills to deal with life now & whatever comes next. This ‘book’ is a must-have guide for the modern young person.
YOU CAN BE NEXT!
“Strong recommendation! As a parent of a teenager, I have been looking for some tools or guides to help him become more interested in the real world and his health and less consumed by screens and online life. The CALIbrate mag is really unlike anything I have seen before, it is a self-help book for his age range that does not read like a workbook - he's actually engaged with it and I can see real change in habits and outlook, including daily exercise - and these are things that were extremely hard to get going in the past few years.. It's definitely something I wish I had as a teen to be an alternative to parent directives or health class in school. I've also tried to daily prompts myself and they are very cool motivators during the day - they really work!”
-Brendan M.
“this magazine gave me a better sense of myself. it also got me thinking more about my future, which was cool. the prompts that were daily were also helpful. I used to sleep with my phone every night, but now I'm not, and I'm getting better sleep, thanks to calibrate. its nice to have this book, looking forward to more issues!”
-Mars 34
“Calibrate is an incredibly detailed resource for young people today and it’s one of the only options out there that get them off the screens! Recommend for teens, youth centers, schools, offices and parents.”
-Peter Ehrhorn, LMFT wwww.mftpete.com
LIVING Well is within Reach…. You got this!
Feeling a bit stuck & wanna try something new?
I got you….how ‘bout a FREE TRIAL?
Start your day by get’n CALibrated with these kick-a#%* prompts that include morning Inspo, a reminder to hydrate & a reminder to rest your noggin!
Oh, and you get to choose if you’d like General or Christian Inspo! You do you, my friend!
Check it out!
RAD Prompts
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breath
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re-set
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move
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thrive
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breath ~ re-set ~ move ~ thrive ~
A Masters Credentialed & Board Certified Professional and parent.
Designed using evidenced-based strategies in mental and physical health.
Easy to Use.
Full of practical resources.
A wealth of knowledge and skills that will last a lifetime.
Curated by
Aven Moran, MA, NBC-HWC, MBSR-T
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