It’s your life, Well-lived!
Inspired Products & Elite Services for those in pursuit of excellence.
breath
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re-set
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move
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thrive
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breath ~ re-set ~ move ~ thrive ~
Services
with Aven Moran, Holistic Counselor & Body Positive Health Coach
Holistic GRIT for Badass Women
Find relief & connection so that you can continue to kick a#! with our bespoke Holistic Counseling & Coaching Services for Women.
Relationships, reparenting, mental endurance, grief&loss, GLP-1 support, binge-eating recovery, restrictive eating & excessive exercise recovery, hormone health coaching & nutrition, stress management, burnout prevention, and more.
RAD Ballet
Champion your dreams while living well with RAD BALLET, our Holistic Counseling Service.
Health habits, nutrition for adolescent athletes, body Image, stress management, resilience & endurance, eating behaviors & restrictive eating recovery support, MBSR, holistic counseling (may include family members).
RADICAL GRIT Golf
Level-up your mental game with RADICAL GRIT GOLF our Holistic Performance Coaching & MBSR service.
First tee jitters, hit recovery, game day nutrition, resilience & mental endurance, mindset assessment & calibration.
Find relief & thrive!
Calibrate Series
Personal Growth Workbooks
Page by page, our workbooks will help you reset & guide you towards living well.
YOU CAN BE NEXT!
“Strong recommendation! As a parent of a teenager, I have been looking for some tools or guides to help him become more interested in the real world and his health and less consumed by screens and online life. The CALIbrate mag is really unlike anything I have seen before, it is a self-help book for his age range that does not read like a workbook - he's actually engaged with it and I can see real change in habits and outlook, including daily exercise - and these are things that were extremely hard to get going in the past few years.. It's definitely something I wish I had as a teen to be an alternative to parent directives or health class in school. I've also tried to daily prompts myself and they are very cool motivators during the day - they really work!”
-Brendan M.
“this magazine gave me a better sense of myself. it also got me thinking more about my future, which was cool. the prompts that were daily were also helpful. I used to sleep with my phone every night, but now I'm not, and I'm getting better sleep, thanks to calibrate. its nice to have this book, looking forward to more issues!”
-Mars 34
“Calibrate is an incredibly detailed resource for young people today and it’s one of the only options out there that get them off the screens! Recommend for teens, youth centers, schools, offices and parents.”
-Peter Ehrhorn, LMFT wwww.mftpete.com
Daily Prompts
Feeling a bit stuck & wanna try something new? I got you….
Our Gritty Prompts are FREE, and you get 3 of them each day for 1 week!
You can get CALibrated with these unique and inspired text-based daily prompts that pop up on your phone, including include morning Inspo, a reminder to hydrate & a preparation to rest your noggin, and you get your choice of either General or Christian Inspo!
Yes, you could just download some apps to get this stuff, but none of those apps give you all 3 of these prompts in one place! And if you’re like most folks I know, you probably just ignore those alerts anyway…I see you!
Check it out, it’s always FREE!
A Masters Credentialed & Board Certified Professional and parent.
Designed using evidenced-based strategies in mental and physical health.
Easy to Use.
Full of practical resources.
A wealth of knowledge and skills that will last a lifetime.
Aven Moran, MA, NBC-HWC, MBSR-T