Calibrate
radical grit primer
Your Teen & Young Adult radical mag with General or Christian Daily Prompts to CALIbrate your noggin!
You don’t want another adult telling you what to do.
Here you’ll find strategies to Cope & Thrive and kick-off your Independent Healthy Lifestyle!
Come on, get GRITTY!
Calibrate your noggin
Tell me ’bout it...Implementing it is like the difference between watching someone surf from the safety of the shore, and paddling out yourself...
This mag is CALibrated into bite-size chunks of things to do that can help you deal with everyday stuff, and not a lick of ‘advice’...because I’m not trying to tell you what to think, but to uncover some things that can help you deal.
Easy peasy, right?
Hey, ya gotta start somewhere, why not here?
Aint advice great?!
Has tech gotten you into trouble?
Or is this a CALibration period?
Think of the carriage vs. the automobile...roadways, laws, restrictions, regulations, safety measure, even the effects of combustion on health weren’t known until people started dying of carbon monoxide poisoning.
Apps, internet & devices are not the ‘enemy’, you just need to figure out how to use them effectively, and build the mental infrastructure & fortitude to maximize the benefits & guard against the sludge that can quickly derail your awesomeness!
Go ahead & sift through this mag & let it all gently wash over you…then get your General or Christian daily prompts which includes a morning Inspo, mid-day hydration reminder, and an evening sleep-prep prompt by simply scanning the QR code & signing up, then just come & go as you please!
Oh, and you may want pen & paper handy to jot some things down as you go along through the mag!
Come on, Get Rad!
breath
~
re-set
~
move
~
thrive
~
breath ~ re-set ~ move ~ thrive ~
Get Gritty
What up?!
So, this primer was developed around one fundamental principal...independence by increasing competence, because competence is when knowledge + ability meet to create success!
In other words, the content in here will present you with some fresh ways of dealing with everyday stuff so that you can prepare & handle anything that comes your way & level-up your grit! Sounds pretty awesome, right?
(high-five!)
I created this radical primer so that it can be used by those who choose to fly solo, and those who want extra support with Daily Prompts because, hey, not everyone thinks 100% positive 100% of the time...
Sometimes you just need someone else to tell you U ROCK, that you CAN keep going, and help you get back on the path that you’re meant to be on..
And, yeah, you can totally opt to start your day with the General Inspo OR Christian Inspo! You do you, my friend! Just scan the QR code in the mag to find out more!
As a so-cal girl having grown up in beachy and blue mountain wrapped Santa Barbara, I’d spend my summers: sneaking into actress Jane Fonda’s ranch to eat crab apples & play with ‘mini’ the goat while dodging her angry goose, doing ballet, riding horses on dusty trails, rocking-out on weekends at The Living Room with my buds, and walking everywhere & anywhere around the jacaranda & palm lined streets, while inhaling the sweet Jasmin & salty sea air.
This inspired my visual design and after years of iteration, I am so pleased to present the Radical Grit Primer to you!
I hope you find it as fresh to look at as it is useful!
Now, you ready to get radically gritty?
Hells-yeah! (high-five!)
Curated by
A Masters Credentialed & Board Certified Professional and parent.
Designed using evidenced-based strategies in mental and physical health.
Easy to Use.
Full of practical resources.
A wealth of knowledge and skills that will last a lifetime.
MORE ABOUT ME
Calibrate
Primer Prompts
Roll up! Roll up!
Once you’ve purchased the Primer you get to level-up your daily grit with 1 week of Daily Prompts that include a morning insp, midday hydration prompt & a sleep prep!
Just scan the QR code in your RAD mag & follow the simple instructions to sign-up!
Look at you…get’n more RAD by the second!
✓ Improve energy, mood & sleep with strategic guidance around meal planning, physical activity, and Screen-life™ Skills.
✓ Be successful with whatever life throws at you with special topics:
Navigating Party-life
Relationship Resilience
School-Work Transition
Screen-life Skills
✓ Grow competence- which is when Knowledge & Ability meet to create SUCCESS
✓ Improved Competence = Increased Independence
✓ Level-up your Confidence & create a catalogue of Self-Knowledge
✓ Find Relief from stress & anxiety with Mindfulness Based Stress Reduction (MBSR)
Drop inside
GET IN TOUCH
We’d love to hear from you!